A bed of arugula, garden fresh peppers and tomatoes. The tuna was about a 6 once portion and an inch thick. It’s seasoned with a bit of sesame oil, soy sauce, grated ginger, garlic powder and onion powder. I cooked in a hot non-stick pan for just 2-3 minutes per side. I use a little balsamic glaze to dress it. From “what can I have for lunch” to completion only took about 10 minutes. Simple, fresh, delicious…